Nutrition and Cycling
Wednesday, December 17th, 2008
If you’re like me, you care abou the food you put into your body. After doing some research on the web, I found a really great website that gives a TON of information on nutritional guidelines, meal planning, and more. The MyPyramid website sponsored by the USDA is a wonderful resource for those who are interested in eating the right foods and getting the most out of their meals. I highly recommend visiting the site if you haven’t.
Link to MyPyramid website: http://www.pyramid.gov/
