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Nutrition & Hydration
Share your favorite tips on nutrition, what kinds of foods you take with on your rides for energy, recipes for your favorites meals before a big race or full day on the saddle, what you like to keep with you during your ride to keep you hydrated, especially in the Las Vegas desert heat!

4 Topics

34 Posts

Last post by joehendrix
on Tue Dec 16, 2008 7:23 pm
Training Tips & Fitness Advice
What types of training exercises help with your cycling? What makes you go faster or climb like a king of the mountain? What kind of recovery efforts do you find help you the most after a long ride? Share your secrets here.

8 Topics

31 Posts

Last post by feint
on Mon Jan 05, 2009 5:56 pm
Equipment & Gear
What are your favorite or worst products? Share your experience about products on the market, or tell us about your new favorite toy. What kind of gear can you NOT live without? Inquiring minds want to know.

12 Topics

61 Posts

Last post by feint
on Tue Jan 06, 2009 12:44 pm
The Repair Station
Are you a great wrench? Share your expertise with the less fortunate. Give helpful tips on repairing your bike. This is the forum for those who want to learn more about keeping your bike clean and in good shape, so it lasts forever. (Or at least until you get your new dream machine.)

7 Topics

23 Posts

Last post by bianchi_lv
on Mon Jan 05, 2009 8:18 am
Commuter Corner
Are you a cycling commuter? Tell us how you commute to and from work, school or play. There are many of new cyclists out there who don't know what essential items you need to have a successful commuting experience. Share your stories, tips and techniques.

5 Topics

33 Posts

Last post by Eell
on Mon Jan 05, 2009 10:37 pm
Cycling Stories - Humorous & Heartfelt
Here you can feel free to post stories about your cycling days. Share something funny that happened to you during your ride. Thank someone or give appreciation to that special person who helped you with your cycling. Either way, this is the place for your cycling stories.

5 Topics

26 Posts

Last post by feint
on Sat Jan 03, 2009 11:00 pm
Miscellaneous Cycling Rants & Raves
Anything and Everything about cycling that doesn't fall into one of the other forum categories is welcome here.

17 Topics

104 Posts

Last post by Eell
on Fri Jan 02, 2009 3:18 pm
Favorite Cycling Travel Destinations
When you aren't cycling around town here in Vegas, what cities do you love to travel to for the perfect cycling vacations? If you are from out of town, let others know about your favorite places to cycle in your area.

6 Topics

18 Posts

Last post by bianchigrl
on Wed Dec 24, 2008 8:17 am
Road Bike Lovers
Ok...anything you want to say about road bikes, road cycling, etc...do it here.

11 Topics

84 Posts

Last post by fmkenyon
on Mon Jan 05, 2009 8:08 pm
Mountain Bikers
Anything and everything you want to talk about for Mountain biking in Las Vegas. Share your favorite trails and stories. This forum is dedicated to you.

13 Topics

52 Posts

Last post by lisa
on Thu Jan 01, 2009 11:48 pm
BMX Adventures
Anything and everything about BMX.

1 Topics

5 Posts

Last post by lisa
on Sat Dec 06, 2008 10:46 pm
Fixed Gear / Track Bikes
Do you ride on track or do you ride on the street? Discuss your adventures here.

3 Topics

25 Posts

Last post by bianchigrl
on Mon Dec 08, 2008 6:59 pm
Spinning for Fitness
Are you addicted to spin class at your local gym? Tell us about your classes, why you love it so much and anything else you want to share with the community.

1 Topics

9 Posts

Last post by lisa
on Mon Dec 15, 2008 6:30 pm

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