Share your favorite tips on nutrition, what kinds of foods you take with on your rides for energy, recipes for your favorites meals before a big race or full day on the saddle, what you like to keep with you during your ride to keep you hydrated, especially in the Las Vegas desert heat!
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- Gilcrease Orchards & LV Farmers Market
by lisa on Thu Mar 04, 2010 1:37 pm
- 17 Replies
- 93 Views
- Last post by firewater
on Wed Mar 10, 2010 10:40 pm
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- Eating before a ride?
by bushman on Thu Sep 17, 2009 9:02 pm
- 6 Replies
- 140 Views
- Last post by Shunt!
on Tue Jan 26, 2010 6:20 pm
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- Food for Fitness Quote
by lisa on Wed Jan 20, 2010 10:51 am
- 5 Replies
- 68 Views
- Last post by Jaguar
on Thu Jan 21, 2010 1:33 pm
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- Organic Valley Contest
by lisa on Wed Jan 13, 2010 10:30 am
- 0 Replies
- 43 Views
- Last post by lisa
on Wed Jan 13, 2010 10:30 am
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- Time to reorder Project Rwanda Coffee!
by kenstein on Mon Jan 04, 2010 9:14 am
- 0 Replies
- 24 Views
- Last post by kenstein
on Mon Jan 04, 2010 9:14 am
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- Hydration
by lisa on Wed May 13, 2009 6:18 pm
- 19 Replies
- 378 Views
- Last post by lisa
on Sat Dec 26, 2009 10:37 pm
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- Polar Bottles in Cold Weather
by lisa on Wed Dec 09, 2009 9:50 am
- 4 Replies
- 82 Views
- Last post by CyborgQueen
on Wed Dec 09, 2009 7:51 pm
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- Who wants coffee??
by kenstein on Fri Nov 06, 2009 12:32 am
- 6 Replies
- 116 Views
- Last post by kenstein
on Wed Nov 18, 2009 2:11 pm
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- Let's really dispel some misinformation......
by danamerica on Tue Oct 20, 2009 1:03 am
- 18 Replies
- 274 Views
- Last post by Surly
on Tue Oct 27, 2009 12:55 pm
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- Stomach Cramps on long rides
by lisa on Tue Oct 13, 2009 10:57 am
- 12 Replies
- 172 Views
- Last post by lisa
on Mon Oct 19, 2009 8:29 am
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- Insulated Water Bottles
by lisa on Fri Jul 17, 2009 9:22 am
- 9 Replies
- 146 Views
- Last post by lisa
on Wed Oct 14, 2009 9:46 am
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- What to use and When to use it
by lee on Fri Oct 09, 2009 3:52 pm
- 0 Replies
- 57 Views
- Last post by lee
on Fri Oct 09, 2009 3:52 pm
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- Eating & Drinking Calories Burned / Calories Consumed / Cost
by lisa on Mon Sep 28, 2009 9:42 am
- 6 Replies
- 132 Views
- Last post by Loon
on Thu Oct 08, 2009 3:57 pm
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- Foot cramps
by lisa on Wed Aug 05, 2009 7:41 am
- 12 Replies
- 241 Views
- Last post by EnduroCoach
on Fri Oct 02, 2009 11:02 am
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- What do you use for fuel?
by lisa on Mon Sep 29, 2008 7:02 pm
- 59 Replies
- 1060 Views
- Last post by Atol
on Tue Sep 29, 2009 10:52 am
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- How misinformed I was
by cokecop on Tue Aug 25, 2009 9:27 pm
- 31 Replies
- 515 Views
- Last post by lee
on Thu Sep 10, 2009 7:05 am
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- So Cal smoke
by cokecop on Mon Aug 31, 2009 5:40 pm
- 3 Replies
- 114 Views
- Last post by DrO
on Tue Sep 01, 2009 3:45 pm
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- Help for a beginner
by bushman on Sat Aug 29, 2009 3:24 pm
- 1 Replies
- 82 Views
- Last post by lisa
on Sun Aug 30, 2009 11:17 am
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- Hydration by the Numbers
by EnduroCoach on Wed Jul 29, 2009 10:58 pm
- 0 Replies
- 80 Views
- Last post by EnduroCoach
on Wed Jul 29, 2009 10:58 pm
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- Red Rock Water
by Loon on Thu Jul 23, 2009 1:56 pm
- 2 Replies
- 116 Views
- Last post by EnduroCoach
on Wed Jul 29, 2009 10:39 pm
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- Cycling Friendly Food Company
by lisa on Wed Jul 22, 2009 9:38 am
- 0 Replies
- 76 Views
- Last post by lisa
on Wed Jul 22, 2009 9:38 am
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- Favorite Meals before Riding
by lisa on Thu Oct 16, 2008 10:18 am
- 32 Replies
- 607 Views
- Last post by flyboy
on Fri Jul 03, 2009 11:50 am
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- Cool dieting quote
by RiderofRohan on Thu Jun 25, 2009 11:23 am
- 0 Replies
- 85 Views
- Last post by RiderofRohan
on Thu Jun 25, 2009 11:23 am
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- Cyclists At Risk For Bone Loss
by Gitane on Mon Jun 22, 2009 9:46 am
- 13 Replies
- 267 Views
- Last post by Gitane
on Thu Jun 25, 2009 11:03 am
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- Homemade Protein Bars
by lisa on Thu Apr 02, 2009 2:13 pm
- 22 Replies
- 326 Views
- Last post by EnduroCoach
on Sun Jun 14, 2009 9:44 pm
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